Those sweet cobs of corn that go so well with steak on the grill may not be so SWEET for your health!!! At least Vermont is on the right track. That innocent looking cob of corn, yellow squash or zucchini at the grocery store is most likely GMO, unless you are...

Have you been sitting too long? Time to Take Out the Trash!!! Did you know that the lymph system is the body's garbage disposal system. Along with fighting disease, the lymph system gathers waste and excess fluid from cells and blood vessels. The only clincher: Unlike...

When people feel good about their health they can save money and not complicate life with unnecessary medical care. People who are physically fit and physically invested in their health "know" they are healthy because they feel it. This is not an intellectual matter...

We all worry about the health of our kids. Just walking down the grocery store isles filled with processed foods in colorful packages, the newest gummies, roll ups, cereals, sodas, cookies, muffins, chips.. you know the drill, we have all been there and it is almost...