Staying Safe in the Sun
Organic self tanners are the least risky way to get that bronzed appearance but what about when our activities are outdoors in the sun? Is there really no such thing as safe tanning? It’s true. There is no such thing. There are risks involved with intentional...
Inspirations For Self Love and Self Care
Welcome to 2021! Good riddance to 2020! Are you ready for a healthier and happier future? We feel lighter and more hopeful this year. We can all agree last year emotionally taxed many of us, pushing our coping skills to the limit, and demanding compliance to many...
Finding Relief From Stress And Anxiety
It’s a new year, which means it’s the perfect time to cultivate a sense of wellness within your life. One of our favorite tools to help you take charge of your emotional wellbeing is HeartMath. As a Certified HeartMath Provider, Claudia Harpe can practice...