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Tips To Staying Healthy During The Winter Months
Our friends at The Scout Guide recently featured a new article written by our own Claudia Harpe where she walks us through her top tips for staying healthy during the winter months. Read the beginning of the article here… We asked Claudia Harpe, MSOTR, NT of Harpe Laser + Wellness for tips on how we…
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Dr. Harpe’s Gentlemax Pro Treatments Offer State Of The Art Laser Hair Removal and More!
When it comes to laser hair removal, the Gentlemax Pro is the gold standard. It’s the top of the line solution for permanent removal of body hair in a safe, efficient way. But this state-of-the-art technology provides more benefits than just fast laser hair removal. Read on to learn about other ways we have been…
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Prebiotic Raspberry Sorbet
This is one of our favorite recipes that is not only delicious, beautiful to serve but also a nutritional powerhouse! Raspberries have one of the highest concentrations of anti oxidants of any fruit and have many health benefits. Recent studies have shown that they can even help with weight loss and gut health due to…
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Health and Immunity Enhancement While We Stay Home/Stay Safe – Free 30 Day Healthy Habit Series
Writing this from a place of humility, feeling uncertain over this COVID-19 crisis we find ourselves in, I thought we could focus on things we do have a little control over, like focusing on our health and enhancing our immunity, which can make a positive impact right now on our wellbeing. As a health coach,…
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Health Boosting Blueberry Delight
This easy recipe including frozen, organic blueberries, is full of amazing anti-oxidants and phytonutrients and works well as a snack, breakfast, or even as a dessert. It is one that you can stock up on the ingredients, and they will keep well without spoiling. Frozen blueberries are so nutritious, as nutritious as fresh, and keep…
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Healthy Habit Series – Tip 1 : Let’s Create Awesome Sleep Habits
You might be wondering why we are starting with tweaking in healthy habits for sleep first, over food or even movement. Why is sleep so important? Studies show that about 1/3 of us don’t get sufficient sleep. The CDC and Sleep Foundation call insufficient sleep an epidemic in America. Yet, sleep impacts our health in…
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Healthy Habit Series Tip 2: Health and Immunity Boosting Recipes
Creating healthy eating habits or learning new healthy and immunity boosting recipes isn’t as difficult as it seems. We follow simple immunity boosting recipe principles about nutrition that studies show reduce the risk of disease, help shed pounds and can help you feel your best. This list of healthy habits will help you feel great…
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Acai Superfood Bowl – Brazil’s Beauty and Health Berry
Are you missing your favorite acai bowl or smoothie right now due to the current COVID-19, Stay Home order? Now you can make your favorite ACAI Bowl from the comfort of your own kitchen with this simple recipe that can be made in about 15 minutes with only a handful of ingredients. So, why try…
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Stuffed Acorn Squash
Stuffed Acorn Squash is an easy and delicious 1 pan recipe that is a complete meal and full of health boosting ingredients. The Onion, Kale and Spinach add extra phytonutrients to the turkey, and the spices are also immune boosting and healthy. Acorn squash is rich in fiber, Vit C, carotenoids, magnesium and potassium. When…
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New At Harpe Laser + Wellness – Novathread Lift Procedure
Do you ever look at yourself in the mirror and find yourself gently pulling your face up or back to see a younger you? If so, you may be a candidate for the Novathread lift, also known as the “lunchtime face lift”. The Novathread lift procedure is a simple and effective procedure designed to tighten…
