Sleep and You

A woman sleeping in bed with her head on pillows.

Sleep. Unlike diet and exercise, it is something that should be an easy sell. After all, who doesn’t like sleep?! Sadly, it’s something few of us get enough of in both quantity and quality. This is a bigger deal than you may think. A good night’s sleep is anywhere between 7-9 hours and anything less…

Read More

Sun Spot Removal in Asheville

A woman with red hair smiling for the camera.

Freckles are cute. Sun spots are not. There’s a reason they are also known as age spots. That name alone tells you they’re not something you want. Unfortunately, even if you’re obsessive with sunscreen, I’m sure you still notice them popping up as you get older. Worse yet, if you weren’t liberal with the sunscreen,…

Read More

Take it Off!: The Top Benefits of Laser Hair Removal

A woman sitting on the ground in her underwear.

Unwanted hair, no matter where it’s located, is a problem many people face every day. Those hairs seem innocent enough, but they often cause problems with confidence and inconvenience. That’s why people are turning towards laser hair removal more and more every day. If you’ve never had the treatment before, it’s often a little overwhelming.…

Read More

Get Ready for Your Laser Hair Removal Appointment with These 5 Tips

A woman 's legs are sitting on the couch.

[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] While many people have struggled with the cyclical natures of shaving and waxing, some have found it more useful to pursue laser hair removal. The only issue in this treatment is how to prepare…

Read More

Save Money and Time with Asheville Laser Hair Removal

A woman in the air with her legs spread wide.

Removing unwanted hair is commonly a time-consuming process which also requires a significant amount of investment for hair removal products, or expensive treatments such as waxing. Many people spend hundreds of dollars each year just for expensive hair removal procedures like waxing, shaving, and tweezing which consume countless hours and are an utter waste of…

Read More

Heal Your Skin and Repair Sun Damage Using This Rejuvenating Facial

A woman holding a pink flower in her hand.

Most of us spend a lot of time outdoors, engaged in activities such as hiking, biking, traveling, and the like. Although, great for a healthy lifestyle, these expose us to sun damage which is often harmful to human skin. There are several treatments available to cure sun damage, and most people go for a Rejuvenating…

Read More

Asheville Facial Treatments: How HydraFacial Works

Two women posing for a picture in front of a yellow wall.

HydraFacial MD is one of the most popular Asheville facial treatments for rejuvenating skin. It provides instant gratification and allows you to immediately return to your routine. This highly effective treatment is trusted and loved by millions across the globe. HydraFacial is a non-invasive procedure which removes the dead skin layer and leads to brightened…

Read More