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Green Egg Scramble
Wow, this recipe was surprisingly so delicious and has become a favorite!!! I left out the spinach because I was out, and included some yolks. It was easy and quick, I cut down on some time by using frozen organic broccoli cooked for about 2 minutes in the microwave,...
Apple Crumble Cereal
Tried this recipe this morning, it was amazing! Really loved it. A great alternative to sugar cereals in the morning before school. It took about 10 minutes to prepare, but 30 minutes in the oven. So, I think for school mornings, I will have the bowls filled at night...
Mini Quiches
So I keep hearing that breakfast is the most challenging meal to keep "real". It was for us too! Mornings are just so busy and grain-based foods are quick and have been the staple of the American breakfast–it was what I grew up on! Hope you like this one, we like it...
Fall For Apples
Super-fruit Long before our country was known for its "fields of gold," or considered the "bread basket" of the world, apples fueled American lives. Historical reports say that just about every homesite in Massachusetts during the 1600's had an apple orchard because...
Why Be Healthy?
This is an important question because the answer you give can determine your success. Most people state they want to be healthy to avoid future consequences, such as a disease or premature death, but I find, from my experience as a physician, disease risk assessments...
Mission & Testimonials
Mission My mission is to create a stronger society by virtue of healthier people. Testimonials
Naturvore Life Team
Charles C. Harpe, M.D. Board Certified in Internal Medicine See more information at drharpe.com I received my medical degree from the University of Miami, School of Medicine and completed residency in internal medicine at LDS Hospital in Salt Lake City, UT. I have...
Living Better with MS and more
Autoimmune conditions are rising sharply in the developed world (now estimated to be in 1 out of 12 women, 23.5 million Americans), but are rare in the developing countries or human history in general. Conditions such as Multiple Sclerosis (MS), Transverse Myelitis...
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