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Lose Weight, Feel Better & Reverse Your Chronic Disease!

Are you ready to lose weight, have less aches and pains, and feel the best you have in years? We Can help! No Hormones, No Prescriptions, Just the Power of Real Food.

Call (828) 774-7360 Today!


Our 360 Degree Health Approach

  • Nutrition

    A simple, individualized and highly nutritious and eating plan designed to help you feel your best and attain your optimal weight.

  • Fitness

    Individualized movement and physical fitness plans designed around your interests and fitness level.

  • Sleep

    Sleep is a vital part of our health and effects energy, stress tolerance and weight gain.  Incorporating our recommendations for sleep will not only have you sleeping better but will help all aspects of your health journey.

  • Stress Reduction

    Stress reduction, Flow and mindfulness activities for a healthier life balance and better quality of life.

  • Medication Minimization

    Reverse disease and minimize your medical dependency on prescription medications by addressing the root cause of your illnesses.


Losing weight is your first step to addressing most chronic diseases and to feeling better.  Excess weight creates chronic disease, it is the leading cause of chronic inflammation, limited function and premature death.  Commit to losing weight today!

Implementing a nutrient dense, natural (naturvore) diet, will allow your body to heal and begin to thrive.  The result is more energy, clearer thinking, better immunity and less medical expenses.

Prevent and or reverse chronic disease! Disease is costly in both blood and treasure.  Virtually all chronic disease is preventable and even reversible.  Don’t be a victim of the food and medical industry, you can change your health fate!  We are here to help!

Statistics of Chronic Disease

Health Care Costs Due to Chronic Disease 75%
Preventable Chronic Disease 80%
Adults With Chronic Disease 50%