Author: Claudia Harpe

Stuffed Acorn Squash

Stuffed Acorn Squash is an easy and delicious 1 pan recipe that is a complete meal and full of health boosting ingredients. The Onion, Kale and Spinach add extra phytonutrients to the turkey, and the spices are also immune boosting and healthy. Acorn squash is rich in fiber, Vit C, carotenoids, magnesium and potassium.

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Immunity Boosting Recipes

Healthy Habit Series Tip 2: Health and Immunity Boosting Recipes

Creating healthy eating habits or learning new healthy and immunity boosting recipes isn’t as difficult as it seems.  We follow simple immunity boosting recipe principles about nutrition that studies show reduce the risk of disease, help shed pounds and can help you feel your best.

This list of healthy habits will help you feel great and boost your immunity-

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