We’d love to help you achieve your goals for toning and sculpting those hard to target areas of stubborn fat. We now have a body-contouring device at our Hendersonville, NC location. There is quite a buzz going around about this incredible lunchtime workout where you get to lie back and relax while listening to your favorite tunes.

Welcome to 2021! Good riddance to 2020! Are you ready for a healthier and happier future? We feel lighter and more hopeful this year.

We can all agree last year emotionally taxed many of us, pushing our coping skills to the limit, and demanding compliance to many changes in our lives. Unfortunately our isolation, fear, anxiety and stress increased as well.

It’s a new year, which means it’s the perfect time to cultivate a sense of wellness within your life. One of our favorite tools to help you take charge of your emotional wellbeing is HeartMath. 

As a Certified HeartMath Provider, Claudia Harpe can practice these simple tools with you with the assistance of biofeedback, allowing you to witness your body’s shift into a more calm and harmonious state in real time.