We’d love to help you achieve your goals for toning and sculpting those hard to target areas of stubborn fat. We now have a body-contouring device at our Hendersonville, NC location. There is quite a buzz going around about this incredible lunchtime workout where you get to lie back and relax while listening to your favorite tunes.
After such a cold and isolating season with limited travel, social distancing, and quarantine times, this hint of warmer weather lately from Mother Nature gives us a boost of positivity. As if the breeze whispers, “Brighter times are on their way!” We can’t wait to play in the sun again and socialize with our friends and family.
Warming weather means safer opportunities to connect with our loved one’s outdoors. Soon we can enjoy picnics and lounging by the pool. As we kick off the first days of March, where everyone dreams of basking in the sun this summer, beach towels, bug spray, and flip-flops won’t be the first things you’ll need.
Welcome to 2021! Good riddance to 2020! Are you ready for a healthier and happier future? We feel lighter and more hopeful this year.
We can all agree last year emotionally taxed many of us, pushing our coping skills to the limit, and demanding compliance to many changes in our lives. Unfortunately our isolation, fear, anxiety and stress increased as well.
It’s a new year, which means it’s the perfect time to cultivate a sense of wellness within your life. One of our favorite tools to help you take charge of your emotional wellbeing is HeartMath.
As a Certified HeartMath Provider, Claudia Harpe can practice these simple tools with you with the assistance of biofeedback, allowing you to witness your body’s shift into a more calm and harmonious state in real time.
Make this stress transformation tool a daily practice and find yourself increasing the positive energy in your life! With any new habit, consistency is key, the more you practice, the better the results and the better you will feel. If you have any questions, feel free to call us: 828-435-2352.
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