Health Boosting Blueberry Delight

Health Boosting Blueberry Delight

This easy recipe including frozen, organic blueberries, is full of amazing anti-oxidants and phytonutrients and works well as a snack, breakfast, or even as a dessert.  It is one that you can stock up on the ingredients, and they will keep well without spoiling.

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Raspberry Sorbet

Prebiotic Raspberry Sorbet

This is one of our favorite recipes that is not only delicious, beautiful to serve but also a nutritional powerhouse!

Raspberries have one of the highest concentrations of anti oxidants of any fruit and have many health benefits.  Recent studies have shown that they can even help with weight loss and gut health due to being a good source of prebiotic fiber that helps feed and promote our healthy gut flora. This fiber also works to keep you feeling full longer, curbing your appetite and helping you to lose weight.

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Spring is the best time for laser hair removal

Spring the Perfect Season for Laser Hair Removal in Asheville

Spring will be upon us soon, and with it comes more sun and more time spent outdoors in these beautiful mountains of Asheville.  Before you plan your Summer vacation, consider starting laser hair removal treatments this Spring. Dr. Harpe Laser + Wellness offers state of the art laser hair removal treatments in Asheville, NC.  

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